Example of a Post Title

Orange-Pineapple-Carrot Smoothie This fresh and healthy smoothie is a great snack after a workout. Serves 1 Preparation Time: 10 minutes Total Time: 10 minutes Ingredients: 3/4 cup chopped fresh pineapple 1/3 cup ice 1 cup orange juice 1 chopped carrot 1/2 banana Directions: Put the pineapple, ice, orange juice, carrot and banana in a blender. Blend until smooth.

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